Free tool
Race readiness check.
Seven yes/no questions across training and logistics. Honest answers give the best read.
Have you done a long run at least 80% of race distance in the last 4 weeks?
Have you held consistent weekly volume for the last 6+ weeks?
Have you run intervals or a tempo at goal pace recently?
Are you 1–3 weeks out, easing volume and feeling fresh?
Travel, lodging and race-morning plan all sorted?
Race-day outfit, shoes, fuel and hydration tested in training?
Sleeping well and no nagging niggles or illness?
Readiness
0/ 100 · Not ready
Better to defer, drop distance, or treat as a training run.
Track readiness automatically
Racendo scores readiness from your real training, taper, checklist and logistics — and tells you what to fix.
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